Yesterday I started Day 1 of Jillian Michaels 30 Day Shred. It was embarrassingly hard. But I started it and that's a big step. So I wanted to do my body measurements so I could see if there was a noticeable difference by the end of the 30 days. I also think I'm going to extend the work out to last 2-3 weeks for each workout (there are 3 sessions)
So here are my measurements:
R bicep- 14 3/4
L bicep- 14 1/2
R thigh- 27 1/2
L thigh- 26 1/2
Waist- 45 1/2
Bust- 48
Belly- 52 1/2
Hips- 50 1/2
As you can see my belly, hips and waist are my major problem areas. And I added the belly because that is the one body FLAW that I can NOT stand on my body. So I'd love to see it gone!!!
Today was day 2 on the shred and it went so much better. Not that it wasn't difficult by any means. But just smoother! Thanks for the encouragement and keep the positive words coming!!!
OK, just bought this dvd ... but have not given it a go yet ;)
ReplyDeleteGood luck! ;) First week is the worst. Working on consistantly now. That's my downfall!
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